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Active for Life 2019

 

What is Active For Life?

Active for Life is a Laboratory-wide wellness challenge that will take place over 11 weeks. The competition is designed to encourage people to become more physically active and improve their overall health. You can set individual goals at whatever activity level/minutes you wish.

In the end, the team with the most activity minutes and participation in challenges wins!

How to Sign Up:

1) Gather a team (8 people or fewer)
2) Create a fun team name
3) Name your captain
4) Set a weekly goal
5) Get active!

Key Dates:

April 1-24: Find your team, nominate your captain, sign up!

April 29: Challenge begins

July 12: Challenge ends

July 15: Last day to record activity minutes

July 18: Tentative date for picnic and award presentation

 

Email activeforlife@ameslab.gov with your team captain, members, and team name by April 24. Need help finding a team? Send an email or stop by Occupational Medicine for more information.

Stay tuned for more updates and announcements!

 

Join the fun!

Photos from Active for Life 2018: